As I returned from a few days away, I'd like to head back to healthy eating. You know what happens when you are away - the diet kind of goes out the door :)
Shabbat is coming and a favorite for all those watching their weight is classic roasted vegetables.
Here's the easiest way to prepare a healthy, pretty and colorful mix.
3 peppers assorted colors sliced in strips
2 sweet potatoes - peeled and cut in cubes
2 yellow squash - cut in cubes
2 green zucchini - cut in cubes
2 onions cut in half rings
Add all cut vegetables to a large bag, add 3 Tbs. olive oil and add 1 tsp salt and 1/2 tsp pepper.
shake bag vigorously to coat well.
Transfer to parchment paper lined cookie sheet - Roast at 450 degrees for a minimum of 45 minutes.
Enjoy alongside roast chicken for a great dish.