Friday, March 24, 2017

Roasted Vegetables

As I returned from a few days away, I'd like to head back to healthy eating.  You know what happens when you are away - the diet kind of goes out the door :)

Shabbat is coming and a favorite for all those watching their weight is classic roasted vegetables.

Here's the easiest way to prepare a healthy, pretty and colorful mix.


3 peppers assorted colors sliced in strips

2 sweet potatoes - peeled and cut in cubes

2 yellow squash - cut in cubes

2 green zucchini - cut in cubes

2 onions cut in half rings


Add all cut vegetables to a large bag, add 3 Tbs. olive oil and add 1 tsp salt and 1/2 tsp pepper.
shake bag vigorously to coat well.

Transfer to parchment paper lined cookie sheet - Roast at 450 degrees for a minimum of 45 minutes.

Enjoy alongside roast chicken for a great dish.




1 comment:

  1. Really good casino, plenty of possibilities to get free spins which is wager free. Aside from the colonial and, due to this fact western playing traditions, Mahjong was legalised within the mid-20th century. However, within the intervening years, most of the schools that were arrange for this recreation have closed. This is partially as a result of} changing tradition within the metropolis and the rise in its metropolitan multiculturalism. As you may expect, the British occupation and rule of Hong Kong within the days of the Empire affected all aspects of life within the then colony. In the 1800s, horseracing had become immensely well-liked, which led to the 온라인카지노 establishing of the Happy Valley racecourse and the Hong Kong Jockey Club.

    ReplyDelete